I was inspired by Tillerman's post from last Friday and went for a run today. I ran and walked for about 30 minutes but I definitely felt out of shape. I used to enjoy running but that was back in high school. I ran on the cross country team for one fall season (after injuring myself playing soccer) and then ran the 2-mile on the track team in the spring. I once ran the 2-mile in 11:02.
Then I went to college, drank too much beer and pretty much stopped running.
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No shoes, no shirt, no problem.
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